Hello All,
We've all heard the saying, "breakfast is the most important meal of the day." Don't take it lightly because IT'S TRUE! A good breakfast can kick start your metabolism and provide long lasting energy. Don't be mislead though; this doesn't mean grabbing a pop-tart or a chocolate chip muffin. Need a few examples? Check out the following article for breakfast choices from five awesome athletes! It even has a Registered Dietitian explain why these meals are worth eating.
Have a great weekend!
http://www.foxnews.com/health/2015/08/06/what-5-amazing-athletes-eat-for-breakfast/
We've all heard the saying, "breakfast is the most important meal of the day." Don't take it lightly because IT'S TRUE! A good breakfast can kick start your metabolism and provide long lasting energy. Don't be mislead though; this doesn't mean grabbing a pop-tart or a chocolate chip muffin. Need a few examples? Check out the following article for breakfast choices from five awesome athletes! It even has a Registered Dietitian explain why these meals are worth eating.
Have a great weekend!
http://www.foxnews.com/health/2015/08/06/what-5-amazing-athletes-eat-for-breakfast/
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