Hey Everyone!
I was reading the news today and saw an article that we were named fittest region in America. This was determined by the American College of Sports Medicine. How awesome! I love being a part of such an active community. We try our best to push you and you do the same for us. Motivation rubs off. We have everything from runners to cyclists to lifters and everything in between. It just goes to show that you can always expand on your fitness and try Speaking of that, Bike to Work Day is tomorrow which is another opportunity to get active! Encourage your DOJ friends to ride along because they can use our locker room facilities for free! This is the final day of our week long program so take advantage while you can. Also, enjoy the article on how we rocked it in terms of fitness. The nation's capital is representing! Stay active my friends.
I was reading the news today and saw an article that we were named fittest region in America. This was determined by the American College of Sports Medicine. How awesome! I love being a part of such an active community. We try our best to push you and you do the same for us. Motivation rubs off. We have everything from runners to cyclists to lifters and everything in between. It just goes to show that you can always expand on your fitness and try Speaking of that, Bike to Work Day is tomorrow which is another opportunity to get active! Encourage your DOJ friends to ride along because they can use our locker room facilities for free! This is the final day of our week long program so take advantage while you can. Also, enjoy the article on how we rocked it in terms of fitness. The nation's capital is representing! Stay active my friends.
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