Happy Monday!
I don't know about you guys but all of those long weekends and snow days had me spoiled. My second 5 day week in a row?? What is this? Haha, I keep checking the calendar for more holidays but we've got a while. I guess it's time to buckle down and really get to work. This means having a consistent schedule with working out and your health. Every once in a while, I like to give you guys quizzes to complete. This one is all about nutrition. It will test your knowledge and I can guarantee you will learn some things you did not know. It's real quick! Only 20 questions and you leave with a little more knowledge and awareness about the foods being put into your mouth.
I don't know about you guys but all of those long weekends and snow days had me spoiled. My second 5 day week in a row?? What is this? Haha, I keep checking the calendar for more holidays but we've got a while. I guess it's time to buckle down and really get to work. This means having a consistent schedule with working out and your health. Every once in a while, I like to give you guys quizzes to complete. This one is all about nutrition. It will test your knowledge and I can guarantee you will learn some things you did not know. It's real quick! Only 20 questions and you leave with a little more knowledge and awareness about the foods being put into your mouth.
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