The foods you thought were healthy: EXPOSED!

Hey Everyone,

So I am here to share a piece of the truth with you.  Some of the foods you thought were healthy - AREN'T!  Being your wellness guide, I am here to help raise your awareness.  Sometimes marketing can be deceitful but if all else fails, ALWAYS read the nutrition label.  It's a quick article supported by a registered dietician that will hopefully open your eyes about the foods you are eating.  Happy Eating!


http://www.besthealthmag.ca/best-eats/healthy-eating/6-foods-you-thought-were-healthy-but-arent?slide=1

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