Springtime Nutrition!

Spring and summer are great months to visit your local farmer's market to check out local produce. Choosing fruits and vegetables that are in season is a great way to stretch food dollars. Many fruits and vegetables are available canned, frozen, or dried all year long, but while in season they are fresh and in abundance!

(Seasonal produce will vary according to geographic region). 

Here is a list of fruits and vegetables that are in season for the spring!

APRICOTS

ASPARAGUS

BANANAS

BROCCOLI

CABBAGE

COLLARD GREENS

GREEN BEANS

HONEYDEW MELON

LETTUCE

MANGOS

MUSHROOMS

ONIONS AND LEEKS

PEAS

PINEAPPLE

RHUBARB

SPINACH

STRAWBERRIES

Let's get eating JOHO! :)

Source: United States Department of Agriculture