Workout of the Week!
 
 
 
"The 300 Rep"
 
50 Jumping Jacks
25 Pushups
25 Lat Pulldowns
 
50 Mountain Climbers
25 Squat Shoulder Press
25 Wall Sit Pulses
 
50 Skiiers
25 Loaded Ab Twists
25 Jackknife Crunches
 


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