New JOHO PHB Equipment

Come check out the new JOHO Equipment! 
Below is a picture of the new toys at PHB!


But don't worry, both RFK and JCB got some too!

PHB got a full set of Plyometric Platforms, three different strengths of flat bands, a calf stretcher, The Grid, 20, 30, 40 and 50 pound kettlebells and finally a battling rope!

Don't know what do do with any of this new fun stuff? 
Don't worry!!

Ask any of the JOHO PHB staff for directions and ideas on how to incorporate these new tools into your workout today!

Also, check back soon because we'll be posting videos of how we, the staff, use the equipment!

Comments

  1. JOHO FitnessMarch 9, 2012 at 1:24 PM

    Hey everybody! Here's a great website we found for some fun and challenging exercises with the new Battling Ropes JOHO has!

    http://www.youtube.com/watch?v=18YTU-2Oz50&feature=related&noredirect=1

    Good luck and please let us know if you have any questions!

    ReplyDelete

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