Happy Friday!
It's been a long week and I think everyone could use a good chuckle. I hope these meme's put a smile on your face to start off your weekend. Also, just a reminder that Fit for 5K starts on Monday! You'll receive a running and strength program to follow as well as weekly JOHO group runs. In 6 weeks we will all run the Parkway Classic 5K together as we bring our training full circle. Here are the group run schedules:
It's been a long week and I think everyone could use a good chuckle. I hope these meme's put a smile on your face to start off your weekend. Also, just a reminder that Fit for 5K starts on Monday! You'll receive a running and strength program to follow as well as weekly JOHO group runs. In 6 weeks we will all run the Parkway Classic 5K together as we bring our training full circle. Here are the group run schedules:
JCB - 1 pm Mondays
PHB - 9 am Tuesdays
RFK - 1:15 pm on Wednesdays
Comments
Post a Comment