Happy Hump Day,
So I will give anyone who can answer this question $20 (just kidding, but you get the point.) What is a calorie? I'm looking for the literal definition. Is it something we use to track our daily intake? Yes. But what actually is a calorie in terms of our body and how is it used? Not so sure, are you? Well all of these questions I am asking are about to be answered. Talking about what a calorie is, empty calories, and how to calculate calories from __grams; this article will educate you on all you need to know!
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