Good Morning!
Time for another workout! I know you are busy. I feel like I've barely had time myself to get in the exercise I've wanted to. No excuses though! I am bringing the workout to you. All this workout needs is a set of dumbbells. This circuit uses multiple muscle groups at the same time which saves you time and works on your coordination and balance! It is also a full body workout that can be modified to your needs. Challenge yourself! I know you can go heavier than those 8lbs you are picking up!
Time for another workout! I know you are busy. I feel like I've barely had time myself to get in the exercise I've wanted to. No excuses though! I am bringing the workout to you. All this workout needs is a set of dumbbells. This circuit uses multiple muscle groups at the same time which saves you time and works on your coordination and balance! It is also a full body workout that can be modified to your needs. Challenge yourself! I know you can go heavier than those 8lbs you are picking up!
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