Hey Everyone,
So I am here to share a piece of the truth with you. Some of the foods you thought were healthy - AREN'T! Being your wellness guide, I am here to help raise your awareness. Sometimes marketing can be deceitful but if all else fails, ALWAYS read the nutrition label. It's a quick article supported by a registered dietician that will hopefully open your eyes about the foods you are eating. Happy Eating!
http://www.besthealthmag.ca/best-eats/healthy-eating/6-foods-you-thought-were-healthy-but-arent?slide=1
So I am here to share a piece of the truth with you. Some of the foods you thought were healthy - AREN'T! Being your wellness guide, I am here to help raise your awareness. Sometimes marketing can be deceitful but if all else fails, ALWAYS read the nutrition label. It's a quick article supported by a registered dietician that will hopefully open your eyes about the foods you are eating. Happy Eating!
http://www.besthealthmag.ca/best-eats/healthy-eating/6-foods-you-thought-were-healthy-but-arent?slide=1
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