Happy Monday!
If you're like me, then the weekends are where you have to watch those sweet cravings, especially the chocolate ones! Cookies, ice cream, candy; you name it and I want it. As I was reading the news this morning, I stumbled upon an article on how to beat those chocolate cravings. Supported by a recent study in Austria, it should give a few tips on how to resist the temptation!
http://www.today.com/health/4-easy-ways-beat-chocolate-cravings-t9146
P.S. If even looking at that doughnut made you want one, grab a friend and take a walk! I know I will!
If you're like me, then the weekends are where you have to watch those sweet cravings, especially the chocolate ones! Cookies, ice cream, candy; you name it and I want it. As I was reading the news this morning, I stumbled upon an article on how to beat those chocolate cravings. Supported by a recent study in Austria, it should give a few tips on how to resist the temptation!
http://www.today.com/health/4-easy-ways-beat-chocolate-cravings-t9146
P.S. If even looking at that doughnut made you want one, grab a friend and take a walk! I know I will!
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