Burn calories with shoveling!


Good Morning everyone and happy Friday! I hope everyone enjoyed their snow day yesterday! Maybe you braved the snowy roads to come in today or maybe you're warm at home, but either way, I'm sure there is some shoveling in your future. Whether you enjoy shoveling or not, rest assured that you are getting a workout in! Shoveling snow burns some serious calories in a fairly short amount of time, especially with the snow from the most recent storm since its so heavy. 

Keep the following tips in mind when you shovel to make sure you're safe!


Keep warm and happy shoveling! Have a great weekend!


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