Workout of the Week!

 

 

 

"The 300 Rep"

 

50 Jumping Jacks

25 Pushups

25 Lat Pulldowns

 

50 Mountain Climbers

25 Squat Shoulder Press

25 Wall Sit Pulses

 

50 Skiiers

25 Loaded Ab Twists

25 Jackknife Crunches